This is a typical breakfast for me. It's mostly all the veggies I can find at the time sauteed, seasoned and served on top of quinoa. This is a usually my meal after I workout in the morning. Being a long time vegetarian I am always asked how I am able to get enough protein. Quinoa is a great source of protein, is fulling and can be season and flavored so many ways. So its a great after workout meal.
So there you have it!!
- Snap peas
- Olive Oil
- Himalayan Salt
1). I cook a large pot of quinoa early in the week that way I have it as a side for most of my meals. So it might be a good idea to do that ahead of time if you are making this in the morning and are headed out the door
2) I saute all the veggies placing them in the skillet from what will take the most time to cook, to the least time. Season to taste.
3) I scoop about a cup of quinoa and top it with my veggie mix and a sliced avocado.